A weekly postnatal class for all thos e who have given birth. Suitable from 6 weeks after birth. This amazing weekly class focuses on the recovery of the postnatal body. The fl exible format allows you to recover and reconnect in a way that suits you a nd your unique family structure. You can start classes from 6 weeks after b irth and continue for as long as you need them for! The classes are f or only those who have given birth and no other individuals can attend. Thi s allows the space to feel safe for all those attending and helps with the building of a class community. See our website for more details The Dun blane Centre or to book contact ~~This email address is being protected from spambots. You need JavaScript enabled to view it.~~